The Listening Hand : Self-Healing Through the Rubenfeld Synergy Method of Talk and Touch by Ilana Rubenfeld
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Author: Ilana Rubenfeld
Page Count: 290 pages
Published Date: 02 Oct 2001
Publisher: Penguin Random House LLC
Publication Country: United Kingdom
Language: English
ISBN: 9780553379839
File Name: The.Listening.Hand.Self-Healing.Through.the.Rubenfeld.Synergy.Method.of.Talk.and.Touch.pdf
Download Link: The Listening Hand Self-Healing Through the Rubenfeld Synergy Method of Talk and Touch
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The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways contacting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering.
The Listening Hand includes:
Body-mind exercises designed to awaken awareness, free breathing, and reveal the body metaphors that tell your life story
Guided steps that break through inner barriers and lead to concrete improvements in your daily life and relationships
Energy explorations for contacting the energy field in yourself and others and how you can use it to heal
Experiments for couples that gently increase communication, intimacy, and sexual openness
Practices that enable helpers to avoid physical, emotional, and spiritual burnout
A complete 7-day Mind Your Muscles program for tension release, body alignment, and enhanced flexibility
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